The Crunch

Struggling to lose weight, reach your fitness goals, or just get off the couch? Complete Vitality can help you reach the goals you have been dreaming of, becoming the best version of you. Anna will partner with you, coach you and hold you accountable as you form new habits designed to last a lifetime.

Choose from personal training (1:1 or couples), or Small Group Personal Training (4-7 people) at the Complete Vitality Studio.  Accelerate your results with our unique accountability service (Complete Accountability) which combines nutrition, behavior change, personal training and support over 8 weeks (face to face or on line).


Personal training at its best, get the workout you don’t do on your own at the Complete Vitality Studio (in Mount Pleasant). Options include 1:1, couples and Small Group Personal Training.

Accountability Standard

If you already exercise regularly and eat relatively well, but just can’t quite reach your health and fitness goals, this is the programme for you.

Accountability PREMIUM

The ultimate weight loss solution. No stone is left unturned. This programme is designed for those who want results and are ready to make life long changes to their health and fitness.

Featured Programmes

Complete Fitness

Whether you want one on one personal training sessions, group personal training sessions, a home programme or something else, Anna has options to help you reach your fitness goals. Anna specalises in strength training, HIIT, Yoga and metabolic conditioning circuits and will work around your goals, needs and budget.

Compete Accountability STANDARD

8 week programme focussing on the habits you need to form to get the results you want. Covering nutrition, fitness, behaviour change and more, Anna will support you to reach your full potential and achieve your goals.

Complete Accountability PREMIUM

The ultimate weight loss solution. All the priniciples of the basic programme apply, with the added benefit of daily individual accountability and support, twice weekly personal training sessions and more. This programme is designed for those who have struggled with weight loss in the past and are ready to make life long change.

What Our Customers Say

I have lost over 10kgs, dropped 2 dress sizes and have the most amazing amount of energy


I have lost 19.5kg and maintained it for almost 2 years.