About Us
Frustrated from meeting confused and exhausted clients, who had tried a myriad of programmes, Anna decided there must be a better method. So many people seemed to try to follow generic plans that didn’t fit with their lifestyle, or plans that lacked the personal support to make it through the difficult times. Realising that so much more could be gained if she supported her clients through the entire week, rather than through one personal training workout each week, the complete vitality method was born.
Complete Vitality offers three programmes, compete personal training, complete nutrition, and our new programme, complete accountability. Choose from personal training, nutrition support or hit your health and wellbeing from all angles with complete accountability (which takes a multi-faceted approach and has a unique support element to keep you on track).